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Well, the summer is upon us and it is time to head to the beach! As everyone’s Vitamin D goes up in summer, let’s not forget to put on that sunscreen to prevent skin cancer, skin aging and those nasty wrinkles! But there are just so many products out there so how do you pick what’s right?...Read More
Vitamin D is an essential nutrient that plays an important part in our bodies for balance and metabolism of calcium and bone health. The main source of Vitamin D is from sunlight as sunlight is needed to help convert pro-Vitamin D which is in our skin to the active Vitamin D (called cholecalciferol) which the body...Read More
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