Telehealth: The Advantages of Telemedicine

Telehealth: The Advantages of Telemedicine

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to...
Turmeric pickle recipe

Turmeric pickle recipe

It is a member of the ginger family and has been used in Ayurvedic medicine. ✅It is known for its anti-inflammatory properties. ✅antiviral ✅antibacterial ✅antiparasitic ✅helps with pain associated with rheumatoid arthritis and osteoarthritis ✅also helps with skin...
Losing Weight-It’s Never Too Late!

Losing Weight-It’s Never Too Late!

As you age and your metabolism begins to decline, maintaining a healthy weight becomes increasingly difficult. Putting aside the natural desire to preserve a youthful physique, weight management is important for many other medical reasons. If you are able to keep your...
Sleep Solutions

Sleep Solutions

Without doubt, one of the most common topics of discussion during clinic visits with our patients at Pandya Medical Center (PMC) is that of insomnia. Insomnia, the perception of not sleeping well, may involve challenges with falling asleep, staying asleep, or waking...
Screen More with Sunscreen!

Screen More with Sunscreen!

Well, the summer is upon us and it is time to head to the beach! As everyone’s Vitamin D goes up in summer, let’s not forget to put on that sunscreen to prevent skin cancer, skin aging and those nasty wrinkles! But there are just so many products out there...